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四个技巧,煮出又香又糯的八宝粥!

来源:https://www.qlgurunjia.com  日期:2019-08-15
八宝粥可以说是我们从小的甜蜜回忆,现在也是爱不释口。你知道吗,八宝粥不仅能饱肚子补充能量,又能健脾养胃、消滞减肥、益气安神!可是自己在家煮的八宝粥总做不出又软又糯的细腻口感,那是因为煮八宝粥要有诀窍,,下面八宝粥加盟就给大家总结一下,希望大家喜欢!
Babao porridge can be said to be a sweet memory of our childhood, but now it is also reluctant to let go. Did you know that Babao porridge can not only replenish energy, but also invigorate the spleen and stomach, reduce weight, replenish qi and calm the mind? But I can't always cook Babao porridge at home, which is soft and waxy. That's because there is a knack to cook Babao porridge. Here's a summary of Babao porridge. I hope you like it!
1、浸泡
1. Soaking
煮八宝粥前先用冷水浸泡豆类(莲子、赤豆、大麦仁、花生、红芸豆、糯米)一夜,让豆类膨胀开,熬起粥来节省时间。
Soak beans (lotus seeds, red beans, barley kernels, peanuts, red kidney beans, glutinous rice) overnight before cooking Babao porridge. Let beans expand and boil porridge to save time.
2、开水下锅
2. Boil an underwater cooker
在开水时下豆,由于豆类内外温度不一,会产生压力是豆类表面形成许多微小的裂纹,这样豆类易熟,淀粉易于溶入汤中,且不会出现糊底,比冷水熬粥更省时间。
When beans are boiled, because of the different temperatures inside and outside the beans, there will be a lot of tiny cracks on the surface of beans, so that beans are easy to ripen, starch is easy to dissolve into the soup, and there will be no paste, which saves more time than boiling porridge in cold water.
八宝粥加盟
3、控制火候
3. Controlling the Temperature
先用大火煮开再转文火即小火熬煮,粥的香味由此而出来。
Boil the porridge in a big fire before turning it into a small one. The aroma of porridge comes out.
4、搅拌
4. Stirring
为了让粥又软又糯,搅拌是诀窍:开水下锅时顺着一个方向搅拌几下,直至水沸腾后盖上锅盖到文火熬30分钟,之后打开盖子转小火,加入桂圆、银耳不停搅拌15分钟,到呈酥稠状出锅为止,再加入白糖即可。
In order to make porridge soft and waxy, stirring is the trick: when boiling the water pan, stir several times in one direction until the water boils, cover the pan and simmer for 30 minutes, then open the lid and turn to low heat, add longan and tremella and stir for 15 minutes, until the pan is crisp and thick, then add white sugar.
以上精彩内容由八宝粥加盟整理提供,更多相关讯息,欢迎咨询我们官网的客服人员:https://www.qlgurunjia.com!谢谢大家的支持!
The above wonderful content is provided by Babao congee, more relevant information, welcome to consult our official website customer service staff: https://www.qlgurunjia.com! Thank you for your support!