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八宝粥材料--红豆的基本介绍!

来源:https://www.qlgurunjia.com  日期:2019-07-25
做一碗好吃的八宝粥,红豆是少不了的!大家可千万不要小瞧了小小的红豆,他的营养价值可是相当高的!下面八宝粥加盟厂家就给大家介绍一下红豆的一些营养价值!
Make a bowl of delicious eight treasures porridge, red beans are indispensable! You must not underestimate the small red bean, its nutritional value is quite high! The following eight treasures porridge franchise manufacturers to introduce you to some of the nutritional value of red beans!
1.清心养神、健脾益肾
1. Clearing the Heart and Nourishing the Spirit, Strengthening the Spleen and Benefiting the Kidney
加入莲子、百合更有固精益气、止血、强健筋骨等作用,能治肺燥、干咳,提升内脏活力,增强体力。养生也是护肤的重要的一部分,外调加上内养,才能造就一个水灵灵的女人。
Adding lotus seed and Lily can strengthen lean qi, stop bleeding and strengthen muscles and bones, which can cure pulmonary dryness and dry cough, enhance visceral vitality and enhance physical strength. Health preservation is also an important part of skin care. Only when external tone and internal nutrition are added, can a woman with water spirit be created.
2.消肿、轻身
2. Removing swelling and lightening the body
适宜各类型水肿之人,包括肾脏性水肿、心脏性水肿、肝硬化腹水、营养不良性水肿等患者食用。夏季天气闷热,有些人会出现水肿的现象,这个时候喝些红豆汤,对于水肿有着非常好的食疗功效。如果能在刚出现水肿的时候喝红豆汤来调治,第二天就可以看到水肿的减退,再连服8天左右,就可以使水肿现象完全消失。
Suitable for people with various types of edema, including renal edema, cardiac edema, cirrhosis ascites, malnutritional edema and other patients. Summer hot weather, some people will appear edema phenomenon, this time to drink some red bean soup, edema has a very good therapeutic effect. If we can drink red bean soup to treat edema when it first appears, we can see the decrease of edema the next day, and take it for about 8 days, which can make the edema disappear completely.
八宝粥加盟
3.可刺激肠道
3. Can stimulate intestinal tract
因此它有良好的利尿作用,能解酒、解毒,对心脏病和肾病、水肿有益;红豆有较多的膳食纤维,具有良好的润肠通便、降血压、降血脂、调节血糖、解毒抗癌、预防结石、健美减肥的作用。
Therefore, it has a good diuretic effect, can dispel alcohol, detoxification, beneficial to heart disease and kidney disease, edema; Red bean has more dietary fiber, has a good effect of moistening intestine and defecation, lowering blood pressure, lowering blood lipid, regulating blood sugar, detoxification and anticancer, preventing stones, and body building and weight loss.
此外,红豆含有较多的皂角甙,可刺激肠道,因此它有良好的利尿作用,能解酒、解毒,对心脏病和肾病、水肿有益。富含叶酸的食物,产妇、乳母多吃红小豆有催乳的功效。
In addition, red bean contains more saponins, can stimulate the intestinal tract, so it has a good diuretic effect, can antialcoholic, detoxification, good for heart disease and kidney disease, edema. Food rich in folic acid, mothers, lactating mothers eat red beans have the effect of lactation.
今天的精彩内容就暂且和大家介绍到这里了,如果大家有其他想要补充的地方,欢迎大家到八宝粥加盟的官网给我们留言评论:https://www.qlgurunjia.com,或者直接拨打我们的咨询热线,我们将给您一个满意的答复!
Today's wonderful content will be introduced here for the time being. If you have other places to add, you are welcome to leave a message and comment on Babao porridge's official website: https://www.qlgurunjia.com, or call our hotline directly. We will give you a satisfactory answer!